Self-care is a phrase that gets tossed around often, but for the special-needs mom, self-care is not optional. If we don’t care for ourselves, we can’t properly care for the children God has given us.
In October of 2015 Sandra Peoples invited special-needs moms to take a journey. A journey to better health, better sleep, better organization, and better peace within and without. You can read the posts linked here. I pray they will encourage you to care for yourself.
Sandra Peoples is one of the leading voices in the Special Needs Community. As a mother to a child with autism and a sister to an adult with Down Syndrome, Sandra has had a lifelong perspective on being in a special-needs family.